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Simply Swim Blog - Swimming Advice - Page 3

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Too Sick To Swim?

Too Sick To Swim?

Feeling under the weather? Not sure whether to swim? Let's dive deeper… For anyone that thrives on an active lifestyle, you will know the inner co...
Swimming To Lose Weight, Tone Up, Get Fit!

Swimming To Lose Weight, Tone Up, Get Fit!

January brings an influx of newcomers to the pool looking to start the new year with a health and fitness kick. Getting started can be challenging ...
Become A Better Swimmer *Without* Swimming

Become A Better Swimmer *Without* Swimming

That's right, your performance during your swim isn't exclusively down to the hours spent training. A healthy body and a healthy mind working in un...
5 Ways To Motivate Your Winter Swimming Session

5 Ways To Motivate Your Winter Swimming Session

Keeping motivated in the colder months can be a challenge. Many associate swimming with the summer as a way to cool off on a warm and sunny day, bu...
Training Equipment: Top 5

Training Equipment: Top 5

When using training equipment to enhance your performance there are 5 main items that are used for training: Kickboard,  Pull Buoy, Fins, Hand Padd...
Wetsuit Guide: Sizing, Thickness, Fitting and Aftercare

Wetsuit Guide: Sizing, Thickness, Fitting and Aftercare

Introduction to Wetsuits Finding the right size wetsuit can sometimes be quite time consuming , especially for a first time buyer. With wetsuits ...
Laws of the Lane

Laws of the Lane

All competitive swimmers are aware of the code to follow whilst swimming. This code is as good as law when it comes to lane etiquette, keeping the...
Swimmers - Why you should begin Land Training!

Swimmers - Why you should begin Land Training!

Yes, swimming requires water. But your swim training doesn't have to stop once you get out of the pool. If for any reason you cannot attend your sw...
Swimming Caps are NOT designed to keep your hair dry?!

Swimming Caps are NOT designed to keep your hair dry?!

It’s a big misconception that caps are designed to keep your hair dry. Though some caps do successfully keep your hair dry, it’s an added bonus as ...
Swim for your mind - Mental Health Week 2021

Swim for your mind - Mental Health Week 2021

Technology adds to the pressures of 21st-century living, leaving many of us exhausted and distracted. A majority of us spend the day in front of a...
Understanding Racing Swimwear and Compression Suits

Understanding Racing Swimwear and Compression Suits

With the world of swim racing growing bigger and bigger each year, so are the endless options of racewear. With different types, fits and styles, w...
HOW TO GET BACK INTO SWIMMING AFTER LOCKDOWN

HOW TO GET BACK INTO SWIMMING AFTER LOCKDOWN

Getting back into any sport after a long time out can be both exhilarating and challenging, especially swimming. The pools are back open and there is no better time to get back in the water, swimming isn’t just a great choice for your physical health but also your mental health.

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