Standard delivery is £2.99. You will receive your order 2 - 3 days from the date
Express delivery is £4.99. You will receive your order 1 - 2 days from the date
Next Working Day is £6.99. Please note that the Next Working Day option is not available
in all locations and is only available if all the items you are trying to order
are in stock.
We hope you will be completely satisfied with any product purchased from Simply
Swim. However should you wish, you can return it for any reason within 28 days from
the date of despatch for a full refund (less postage costs).
If you would like an exchange for a different size simply tell us on your returns
note, we'll take care of the rest and post it back to you for free!
The Maru Pull Buoy is available in 2 stylish colours and is a swim training aid that you hold between your legs to immobilise them so that you work on your upper body strength. Hold this pull buoy high between your thighs near your groin with the smaller end pointing towards the bottom of the pool. For an extra challenging workout, hold it between your ankles - this will force you to constrict your core torso muscles in order to keep your body straight as you swim, but will tire out out much more quickly.
- Improves Body Position: The buoyancy of the pull buoy brings your hips higher up in the water and teaches your body to swim more horizontally and streamlined, which will increase your efficiency, speed and endurance. Maintains balance so that you can focus on your arm stroke.
- Improves breathing technique: Helps you to develop a bilateral breathing rhythm as you swim more relaxed and easily when you are not kicking.
- Builds upper body strength: As your legs are not being used, you isolate your upper body muscles and, over time, will increase strength in your upper body. You can use a pull buoy in conjunction with hand paddles for a more challenging work out for your arms.