This Elite Pullbuoy from Speedo is a swim training aid that is designed to isolate the upper body, improving upper body strength and technique. This stylish red pull buoy has a small and larger end, you should have the smaller end pointing towards the bottom of the pool as you hold it high up between your thighs to immobilise your legs. Pull buoys can be held between the ankles which will make for a more challenging workout for your torso and upper body as you try to keep your body straight as you swim.
Great pull .. Comfortable between legs not to much pressure needed to hold it ..