Nervous in the Water? Our Gear Helps You Feel at Home – for Adults and Children

Learning to swim or simply feeling comfortable in the pool can be a challenge, no matter your age. Many adults admit to feeling anxious in the water, while children can sometimes struggle with confidence during early lessons. The good news? With the right swimming gear, you can feel supported, safe, and even start to enjoy your time in the water. At Simply Swim, we stock a wide range of buoyancy aids and confidence-boosting equipment designed to help both adults and children feel at home in the pool.

Why Do We Feel Nervous in the Water?

For beginners, the sensation of floating can feel unfamiliar and unsettling. Adults may worry about safety or feel embarrassed about their skills, while children may fear submerging their face or losing balance. These worries are completely normal—but the right kit can make a world of difference by providing reassurance and gradual support.

Buoyancy Equipment for Children

Children often need gentle encouragement to build trust in the water. Buoyancy equipment is a fantastic tool for this stage, giving little swimmers a sense of independence while still keeping them safe.

• Swim Vests & Float Jackets – These provide all-round support, allowing kids to move their arms freely while staying afloat. Adjustable floats can be removed as confidence grows.

https://www.simplyswim.com/collections/swim-jackets

• Arm Bands – Classic, easy to use, and a favourite for young learners. They give buoyancy in the upper body, helping children practice kicking.

https://www.simplyswim.com/collections/armbands

• Kickboards & Float Discs – Perfect for practicing technique, these allow kids to focus on kicking skills while keeping their upper body stable.

https://www.simplyswim.com/collections/kick-boards

• Pool Noodles – Fun and versatile, noodles can be used for games, floating support, or as part of structured swimming practice.

https://www.simplyswim.com/products/simply-swim-simply-swim-swoodle

Each piece of equipment helps children gain skills step by step, with buoyancy aids gradually reduced as they progress.

Buoyancy Equipment for Adults

It’s never too late to learn to swim, and buoyancy gear isn’t just for children. Adults benefit just as much from extra support while learning or regaining confidence in the pool.

• Training Belts – Worn around the waist, these provide even buoyancy and keep you upright while practising strokes.

https://www.simplyswim.com/pages/search-results-page?q=training%20belts

• Pull Buoys – Ideal for strengthening technique, a pull buoy supports the legs, allowing you to concentrate on arm movements and breathing.

https://www.simplyswim.com/collections/pull-buoys

• Kickboards – Great for isolating leg work, building strength, and practising breathing control in a safe, supported way.

https://www.simplyswim.com/collections/kick-boards

• Pool Noodles – Simple yet effective, noodles can be used for balance drills, floating, or just relaxing in the water.

https://www.simplyswim.com/products/simply-swim-simply-swim-swoodle

By using buoyancy equipment, adults can ease nerves and focus on technique without worrying about staying afloat.

Building Confidence Step by Step

The key to overcoming nerves is gradual exposure. Start with supportive buoyancy aids, practice in shallow water, and progress at your own pace. Over time, you’ll need less equipment as your confidence grows.

At Simply Swim, we believe swimming should be a positive experience for everyone. That’s why we offer a wide range of buoyancy equipment designed to help adults and children feel at home in the water—no matter their starting point.

👉 Explore our

https://www.simplyswim.com/collections/swimming-equipment

today and take the first step toward confident, enjoyable swimming.