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Simply Swim Blog - Page 33
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Simply Swim Interviews Sean Conway - What is a day like in the life of an Adventurer?
Video Transcription : A typical day in the life for me now? Well, yeah it's quite busy, I get up a sort of normal time about 8 in the morning prob...
Master Your Swimming Stroke: Breaststroke
Breaststroke is the most employed stroke by people who are using a pool session to improve their fitness level, perhaps after a gym work out as par...
Simply Swim Interviews Claire Cashmore: How are you preparing for Rio Paralympics?
It's crazy that Rio is only now two and bit years away. I remember thinking after London "Oh gosh, it's another four years, that's a long a time" ...
Simply Swim Interviews Claire Cashmore: What training kit do you use?
I use a snorkel. I use fins. I use paddles. Pull buoy and kick board are my main bit of equipment. But then also sometimes we use a parachute as a...
Master Your Swimming Stroke: Butterfly
Swimming butterfly is one of the best cardiovascular exercises that you can take part in if swum effectively and efficiently, otherwise it tends to...
What is good quality swimwear made from and how does it improve performance in the water?
If you swim regularly, you'll know that the materials used in construction is very important when it comes to choosing your swimwear. This is why t...
Simply Swim Interviews Claire Cashmore: How were the Beijing and London Paralympics?
Yeah. Beijing was a little bit of a disappointment. I didn't achieve what I set out to achieve. I actually went in rank number one in the world, an...
Simply Swim Interviews Claire Cashmore: Do you have a strict nutrition plan?
I work closely with my nutritionist to make sure that I get a very healthy, balanced diet. Just making sure that you stop yourself from getting il...
Master Your Swimming Stroke: Backstroke
Backstroke is also commonly referred to a back crawl. Learning how to swim it is not particularly difficult - certainly not as much as a stroke lik...
Simply Swim Interviews Sean Conway - How has life been after Swimming Britain?
Well since finishing the swim its been a bit of a whirlwind, I had no idea who was following, I had no idea so many people would find the swim int...
Simply Swim Interviews Claire Cashmore: Does your disability affect your swimming?
People always ask me, "How can you swim with one arm?" But, I'm like, "Well, how do you swim with two arms?" Because I've been born like this, I'v...
Simply Swim Interviews Sean Conway - How Was Swimming Britain?
Sean Conway - It was a bit of a whirlwind adventure, I remember sitting here at Simply Swim before I set off thinking - ah it will be a summer adv...