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Simply Swim Blog - Page 33

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Swimming For Weight Loss, 5 Super Simple Recipes

  Swimming is the perfect activity when trying to lose weight.  Its easy on the joints and works every muscle in your body helping you burn calo...

Wild Swimming - Top 5 Chilly Thrills

Open water swimming is a challenging and exhilarating experience. Add near freezing water into the equation and you’ll have the opportunity to tr...

Rebecca Adlington Announces her Retirement from Competitive Swimming

  It was the news that everyone was anticipating but nevertheless the sense of sadness was tangible when Rebecca Adlington announced her retiremen...

5 Nutritional Tips For Sprint Swimmers

Sprint swimming is a demanding technique that requires swimmers to have high levels of both speed and power. In addition, and as Russian champion A...

Will Disability Swimming Build on Paralympic Success

Though at the London 2012 O   Olympics Britain's swimmers underachieved, at the 2012 Paralympics it was a very different story... The most notic...

Ian Thorpe Ready To Jump In One Last Time

  Australian swimming legend, Ian Thorpe, recently revealed his intentions to continue his ill-fated comeback. After a publicised failure to mak...

The Future Of British Swimming in RIO 2016 and Beyond

Many of us were shocked when UK Sport announced that they’d be investigating Team GB Swimming after a disappointing medal display in London 2012. ...

The Health Benefits of Outdoor Swimming

It's the middle of winter, everyone is freezing but you decide to put on your wetsuit and dive into the lake that is bellow 3°C. What will happen...
How to Abandon Fear of Open Water Swimming

How to Abandon Fear of Open Water Swimming

Even though many people fear open water swimming, it is one of most fascinating, enjoyable and liberal water activities that one can ever particip...

Synchro Dictionary

  If you have just started watching the synchronised swimming since the London 2012 Olympic Games or are newly taking part then this synchro dic...

Diving Terminology

    Sometimes it’s really difficult to keep up with all the terminology in diving. We are here to help with our translator! Synchronised dive – ...

Water Polo Lingo

There are so many words that are specific to each water sport, it just gets too confusing. Here you can find all the definitions you need to get ...
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