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Simply Swim Blog - Swimming Advice - Page 13
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Simply Swim Interviews Claire Cashmore: Do you have a strict nutrition plan?
I work closely with my nutritionist to make sure that I get a very healthy, balanced diet. Just making sure that you stop yourself from getting il...
Master Your Swimming Stroke: Backstroke
Backstroke is also commonly referred to a back crawl. Learning how to swim it is not particularly difficult - certainly not as much as a stroke lik...
Will Quality Swimwear Improve Your Performance?
For swimmers who are competing against each other, every millisecond counts. It’s no surprise then that in order to be the best you need to make su...
Top Swimming Styles To Take To The Water (Infographic)
If you’re keen to start swimming or you’re looking to brush up on your existing skills, this handy Infographic will explain the difference between ...
Mastering Your Swimming Dive
To master a racing dive takes practice. The most common dive in competitive swimming is the grab start. This provides you with a quick and smooth s...
Master your Breathing
On average, we all breathe around 20,000 times per day. Most of the time, this daily breathing is a natural and subconscious activity needed to sus...
Front Crawl Tumble Turn - Swimming Advice Video
Front crawl, also known as freestyle, is the most efficient swimming stroke to use and the fastest swimming stroke in competitive racing. The bas...
Breaststroke Turn - Swimming Advice Video
The breaststroke turn is an open turn which is simple and easy to learn. Fairly similar to the butterfly turn, for those of you who have worked o...
Front Crawl Drills - Swimming Advice Video
Today we're going to be taking a look at some front crawl drills to help you improve your stroke and technique. The first drill we're going to ta...
Perfect Butterfly Turn - Swimming Advice Video
Today we're going to be looking at the perfect butterfly turn.
To get a strong butterfly turn, swim at a constant speed towards the wall without...
Backstroke Drills - Swimming Advice Video
Today we're going to be taking a look at some backstroke drills, so helping you to improve your stroke and technique.
So catch-ups is our first ...
Breaststroke Drills - Swimming Advice Video
Today we're going to be taking a look at some breaststroke drills, so helping you to improve your stroke and technique.
Our first drill for brea...