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Simply Swim Blog - Swimming Advice

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Swimming Caps are NOT designed to keep your hair dry?!

Swimming Caps are NOT designed to keep your hair dry?!

It’s a big misconception that caps are designed to keep your hair dry. Though some caps do successfully keep your hair dry, it’s an added bonus as ...
Swim for your mind - Mental Health Week 2021

Swim for your mind - Mental Health Week 2021

Technology adds to the pressures of 21st-century living, leaving many of us exhausted and distracted. A majority of us spend the day in front of a...
Laws of the Lane

Laws of the Lane

All competitive swimmers are aware of the code to follow whilst swimming. This code is as good as law when it comes to lane etiquette, keeping the...
HOW TO GET BACK INTO SWIMMING AFTER LOCKDOWN

HOW TO GET BACK INTO SWIMMING AFTER LOCKDOWN

Getting back into any sport after a long time out can be both exhilarating and challenging, especially swimming. The pools are back open and there is no better time to get back in the water, swimming isn’t just a great choice for your physical health but also your mental health.

How to Avoid Common Swimming Injuries

How to Avoid Common Swimming Injuries

Swimming has long been regarded as one of the safest sports to participate in and it is considered a fantastic way to rehabilitate from major injur...
Strengthen Your Swim

Strengthen Your Swim

Hopefully, your dry January has been a wet one, and you are managing to hit the pool regularly. Congratulations on keeping it up! I would say the h...
Swim Not Gym

Swim Not Gym

It's a new year and it's that time when we're all thinking of getting fit and signing up to the gym or forcing ourselves to get back to the gym. Bu...
How To Swim Faster

How To Swim Faster

When it comes to fast swimming you really can’t look past César Cielo. The Brazilian born swimmer’s time of 20.91 seconds in the 50m freestyle and ...
Swimming At University

Swimming At University

Our latest blog post comes from Jasmine Mann, 19, who studies Sports and Exercise Science at Cardiff Met University. She swims regularly for the un...
How To Get Back Into Swimming After A Long Time Out

How To Get Back Into Swimming After A Long Time Out

Getting back into any sport, and especially swimming after a long time out can be both exhilarating and challenging. Whether you are looking to get...
5 Ways To Improve Your Front Crawl Technique

5 Ways To Improve Your Front Crawl Technique

To really master each swimming stroke, you need to put the effort into your training regime. If you fail to train properly, then you simply won’t ...
Tips To Make Your Freestyle Stroke As Efficient As Possible

Tips To Make Your Freestyle Stroke As Efficient As Possible

Smooth Entry Get a smooth hand entry into the water to start your stroke by holding your hand and wrist in a line and pushing your fingers into th...
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