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Simply Swim Blog - Swimming Advice

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How To Swim Faster

How To Swim Faster

When it comes to fast swimming you really can’t look past César Cielo. The Brazilian born swimmer’s time of 20.91 seconds in the 50m freestyle and ...
Swimming At University

Swimming At University

Our latest blog post comes from Jasmine Mann, 19, who studies Sports and Exercise Science at Cardiff Met University. She swims regularly for the un...
How To Get Back Into Swimming After A Long Time Out

How To Get Back Into Swimming After A Long Time Out

Getting back into any sport, and especially swimming after a long time out can be both exhilarating and challenging. Whether you are looking to get...
5 Ways To Improve Your Front Crawl Technique

5 Ways To Improve Your Front Crawl Technique

To really master each swimming stroke, you need to put the effort into your training regime. If you fail to train properly, then you simply won’t ...
Tips To Make Your Freestyle Stroke As Efficient As Possible

Tips To Make Your Freestyle Stroke As Efficient As Possible

Smooth Entry Get a smooth hand entry into the water to start your stroke by holding your hand and wrist in a line and pushing your fingers into th...
How To Improve Your Breathing Technique

How To Improve Your Breathing Technique

On average we all breathe 20,000 times per day. Most of the time, this daily breathing is a natural and subconscious activity to sustain life. Howe...
6 ways to avoid boredom while swimming

6 ways to avoid boredom while swimming

Todays post is from fitness blogger and triathlon enthusiast Lucy Edwards from www.paddlepedalpace.co.uk.   Let’s face it, swimming can be monotono...
The surprising benefits swimming has on your mind

The surprising benefits swimming has on your mind

Did you know that one in 4 people suffer from a mental health issue every year? A great way to combat the issue is with exercise. Adding exercise t...
What to do when you can’t train?

What to do when you can’t train?

In today blogs fitness blogger Katie Brown from Cake v's Scales talks about her recent break from swimming...  There are times in life, when someth...
Introducing Gold medalist Aimee Willmott...

Introducing Gold medalist Aimee Willmott...

Now, we don't think Aimee Willmott needs much of an introduction, as we are sure you have heard of her or seen some of her amazing swimming wins ov...
The benefits of swimming whilst pregnant

The benefits of swimming whilst pregnant

Swimming is great for your fitness and your mind. Just because you’re expecting a baby doesn’t mean you should avoid it. In today's blog discover t...
How Swimming can aid your Mental Health

How Swimming can aid your Mental Health

Today's blog is by guest blogger Katie Brown, lifestyle blogger at Cake v Scales, talking about her personal journey with swimming and how it has h...
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