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The doggy paddle is a basic swimming technique that focuses on the underwater catch and the pull of the arm strokes that resemble the actions used by a dog when swimming, hence its name. Although it’s often taught by learn-to-swim teachers, doggy paddle drills are regularly used by some of the world’s top swimmers.
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If you're looking to get mind and body in top shape for that summer holiday, there's a refreshing and effective way to achieve your fitness goals – swimming.
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If you're seeking a transformative journey for 2024, why not make a splash with a resolution that involves optimal swimming performance using top-quality swimming equipment from Fashy and Aquafeel?
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As we say goodbye to another year and eagerly embrace the dawn of a fresh start, many of us embark on a journey of self-improvement by setting New ...
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We explore the art of the perfect front crawl, breaking it down into essential components, including body position, arm movement, head placement, and leg kick. By mastering these aspects, you can enhance your swimming performance and glide smoothly through the water with minimal resistance.
Diving can be a fun leisure activity and a valuable skill for competitive swimming. In this guide, we'll break down the process of learning to dive off the poolside into three easy stages.
Using a centre snorkel while swimming offers several benefits, making it a valuable tool for swimmers looking to improve their technique and overa...
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Swimming is a valuable skill and a fun and healthy activity. However, determining the right age to start swimming lessons can be daunting. Let's explore the factors to consider when deciding the best age to introduce your kids to swimming lessons.
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Breathing can be a really difficult task for the beginner swimmer. We’re going to look at how to integrate the breathing into your stroke but we’re not going to start off in the water.
Encouraging a child to embrace swimming wholeheartedly can sometimes be a challenge. Fortunately, there are some simple ideas that can make your child fall in love with swimming.
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Whether you're a competitive swimmer looking to enhance your performance or a beginner learning the ropes, training fins can be a valuable tool in your aquatic arsenal. We will explore how to use training fins effectively to improve your swimming technique, build strength, and enhance your overall performance.
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Learning to swim is often considered a rite of passage for children, but what about adults who have never taken the plunge into the world of swimmi...
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