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Simply Swim Blog - Swimming Advice - Page 15
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Using a Kickboard
Video Transcript…. Kickboards are a training aid which can help to develop your lower body muscle groups and can help you to focus on your kicking...
Pull Buoy Technique
Pull buoys (sometimes called swimming buoys) are designed to improve your upper body strength and also improve your body position in the water b...
Performance Swimming Goggles
Video Transcript….
Performance swimming goggles are designed specifically to enhance your swimming experience, whether you swim for leisure or at...
Learning to Dive
Video Transcript….
Diving can be a daunting experience for those who are diving into the swimming pool for the first time - even for confident s...
Using Drag Shorts
Drag shorts are a great training aid for swimmers looking to develop their upper body strength, such as muscles in the neck, chest, shoulders and ...
Front Crawl Tumble Turn
Video Transcript….
Front Crawl, also known as 'freestyle' is the most efficient swimming stroke to use and the fastest swimming stroke in competi...
Choosing the Right Kickboard
Video Transcript….
Hi and welcome to Simply Swim.com. Today we're going to take a look at kickboards and how to choose the right one for you.
Ki...
Breast Stroke Turn Advice Video
Transcript….
Breast Stroke Turn
The breast stroke turn is an open turn which is simple and easy to learn. Fairly similar to the butterfly turn ...
Dive into open water swimming
A fast-growing sport is seeing thousands of intrepid Brits diving into open water. Perhaps a little madcap, open water swimmers are becoming increa...
Swimmers Shoulder
What is Swimmers Shoulder
Shoulder injuries are a common injury found in swimmers which tend to result in pain and discomfort due to overuse, a s...
Water Running
As a swimmer, I know I am always looking for something new to add to my workout and training routine as I hate to say it but pool training can be a...
Morning training - what to do about breakfast
Early morning swimming is tough enough as it is, there is not one person who finds getting up abnormally early to jump in a cold pool an easy task!...