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What happens to your body when you swim for 30 minutes a day? | Blog | Simply Swim
Swimming is a great form of exercise that can provide numerous benefits for the body and mind. It is a low-impact activity that can be enjoyed by people of all ages and fitness levels. So, what happens to your body when you swim for 30 minutes a day?
What's The Best Swimsuit For Your Body type? | Blog | Simply Swim
There's a swimsuit out there that will flatter your body and make you feel confident and comfortable. Here are some tips to help you choose the right swimwear for your body shape, just in time for summer.
Can swimming give you more self-confidence? | Blog | Simply Swim
Exploring how swimming can give us self-confidence and self-esteem in all areas of our life.
Why Learn To Swim As An Adult? | Blog | Simply Swim
Whether for fitness, safety, or personal development, adults who take the plunge and learn to swim unlock a world of possibilities.
Why You Should Add a Swim Fin To Your Child's Swimming | Blog | Simply Swim
Swim fins can be an invaluable tool for enhancing your child's swimming skills and overall water confidence.
Discover 7 Surprising Health Benefits of Swimming over 50 | Blog | Simply Swim
Discover the surprising health benefits of swimming over 50 and the significant impact they can have on overall health and well-being.