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Making The Most Of Your Spa Visit With Swimming
With the fast pace of modern life, finding moments of tranquility can feel like a luxury. That's why a spa day is a cherished indulgence for many—a chance to unwind, rejuvenate, and escape the stresses of everyday life. While massages, facials, and saunas often take centre stage, there's another gem in the spa experience that shouldn't be overlooked: swimming.
What are the Surprising Benefits of the Doggy Paddle?
The doggy paddle is a basic swimming technique that focuses on the underwater catch and the pull of the arm strokes that resemble the actions used by a dog when swimming, hence its name. Although it’s often taught by learn-to-swim teachers, doggy paddle drills are regularly used by some of the world’s top swimmers.
New Year...New Goals?
As we say goodbye to another year and eagerly embrace the dawn of a fresh start, many of us embark on a journey of self-improvement by setting New ...
New Year...New You...New Swimsuit?
As the clock strikes midnight on December 31st and the calendar turns to a brand-new year, many of us are filled with a sense of renewal and a fres...
Learning How To Dive In Three Easy Stages
Diving can be a fun leisure activity and a valuable skill for competitive swimming. In this guide, we'll break down the process of learning to dive off the poolside into three easy stages.
What Is The Best Age to Start Swimming Lessons for Your Kids? | Blog | Simply Swim
Swimming is a valuable skill and a fun and healthy activity. However, determining the right age to start swimming lessons can be daunting. Let's explore the factors to consider when deciding the best age to introduce your kids to swimming lessons.
Ideas To Make Your Child Fall in Love with Swimming | Blog | Simply Swim
Encouraging a child to embrace swimming wholeheartedly can sometimes be a challenge. Fortunately, there are some simple ideas that can make your child fall in love with swimming.
Is It Ever Too Late To Learn How To Swim As An Adult? | Blog | Simply Swim
Learning to swim is often considered a rite of passage for children, but what about adults who have never taken the plunge into the world of swimmi...
The Surprising Benefits Of Swimming With Young Children | Blog | Simply Swim
Diving into the pool of knowledge to uncover the hidden advantages of swimming for your little ones.
Dip Your Toes In: The Benefits Of A Swimming Crash Course | Blog | Simply Swim
A swimming crash course is an intensive, focused program designed to teach you the essential skills of swimming in a short period of time, typically ranging from a few days to a couple of weeks. The benefits of such a crash course are numerous, and they can be life-changing.
Is Swimming Good for Shaping Up? | Blog | Simply Swim
Whether you're looking to shape up, shed a few pounds or simply maintain your current weight, swimming can be a fantastic choice.
What happens to your body when you swim for 30 minutes a day? | Blog | Simply Swim
Swimming is a great form of exercise that can provide numerous benefits for the body and mind. It is a low-impact activity that can be enjoyed by people of all ages and fitness levels. So, what happens to your body when you swim for 30 minutes a day?