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How to Stay Motivated to Swim Year-Round
Whether you’re a seasoned swimmer or just starting out, staying motivated year-round requires a bit of strategy and a good dose of determination. Here are some friendly tips to help you keep up with your swim routine, no matter the season or how busy life gets.
Beyond the Fabric: The Psychology of Swimsuit Confidence
Despite its intended purpose of facilitating swimming enjoyment, Swimwear can become a source of self-consciousness and a barrier to embracing the water.
Let's delve into the psychology of swimwear and explore how this seemingly simple garment can hold such emotional weight.
Soak Up the Sun Safely: Essential Tips for Sun Protection
Sunshine. It brings warmth, lifts our spirits, and provides our bodies with essential vitamin D. But like most good things, too much sun can be harmful. Sun exposure is a major risk factor for skin cancer, premature ageing, and eye damage.
The History of Swimwear: From Ancient Times to Modern Materials
The attire we wear to take the plunge has undergone a fascinating transformation throughout history. We embark on a journey through the evolution of swimwear, from the rudimentary garments of the ancients to the high-tech materials of today.
The Best Water Parks Around the World
We will dive into some of the world's best water parks, catering to a variety of interests and budgets. Get ready to pack your swimsuit, lather on the sunscreen, and dive into a world of watery fun!
Swim Your Way to Stress Relief: The Mental Health Benefits of Swimming
Swimming offers a unique combination of physical and mental benefits. While it certainly strengthens your muscles and improves cardiovascular health, it also has a profound impact on your mental well-being.
10 Benefits of Using Hand and Finger Paddles
These small, paddle-like devices worn on the fingers can make a significant difference in your swimming routine. Here are ten benefits of incorporating finger paddles into your swim training.
Get Holiday Ready With Swimming
If you're looking to get mind and body in top shape for that summer holiday, there's a refreshing and effective way to achieve your fitness goals – swimming.
Top 5 Best Natural Pools in the World
We take a look at the top 5 natural pools in the world and perhaps provide some inspiration to incorporate one of the pools in your plans...Let's get swimming, shall we?
New Year...New Goals?
As we say goodbye to another year and eagerly embrace the dawn of a fresh start, many of us embark on a journey of self-improvement by setting New ...
Is It Ever Too Late To Learn How To Swim As An Adult? | Blog | Simply Swim
Learning to swim is often considered a rite of passage for children, but what about adults who have never taken the plunge into the world of swimmi...
Is Swimming Good for Shaping Up? | Blog | Simply Swim
Whether you're looking to shape up, shed a few pounds or simply maintain your current weight, swimming can be a fantastic choice.