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Simply Swim Blog - confidence - Page 3
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Finally, the 2024 Paris Games Are Here!
Much has changed through the 20th and early 21st centuries from Paris 1924 to Paris 2024. But these editions of the Olympics are proof of the undeniable importance the French capital has in the world of sports.
Celebrating The New Collection of Zoggs Swimwear
Summer is upon us, and with it comes the urge to dive into refreshing waters, whether at the beach, the local pool, or a hidden lake. To make your swimming experience not only comfortable but also stylish, Zoggs has unveiled a new collection of swimwear that promises to turn heads and boost your confidence. This season, Zoggs introduces four fabulous types of swimwear that we have put into categories: Stripes, Florals, Celestial, and Patterned.
Soak Up the Sun Safely: Essential Tips for Sun Protection
Sunshine. It brings warmth, lifts our spirits, and provides our bodies with essential vitamin D. But like most good things, too much sun can be harmful. Sun exposure is a major risk factor for skin cancer, premature ageing, and eye damage.
The Psychology of Colour: How Swimwear Colours Can Affect Your Mood
Colour has a profound impact on our emotions and perceptions, influencing everything from our mood to our behaviour. When it comes to swimwear, the hues we choose can play a significant role in how we feel and present ourselves at the pool or beach. Let's dive into the psychology of colour and explore how different swimwear colours can affect your mood
Get Your Funk On! Funkita and Funky Trunks New Swimwear
So, what exactly makes these funky brands so beloved by swimmers of all ages and abilities? Let's dive deep into the reasons behind their global splash.
Techniques to Stay on Course in Open Water Swimming
Staying on course while open-water swimming can be a challenge without the lane lines to guide you. Here's where sighting techniques come in! Mastering these skills will ensure you reach that finish line (or avoid accidentally swimming to Canada!).
Swim Your Way to Stress Relief: The Mental Health Benefits of Swimming
Swimming offers a unique combination of physical and mental benefits. While it certainly strengthens your muscles and improves cardiovascular health, it also has a profound impact on your mental well-being.
Dive Deeper, Swim Faster: Unveiling the Power of Racing Suits
For competitive swimmers, shaving seconds off personal bests is a constant pursuit. Every stroke, every kick, every piece of equipment is meticulously chosen for optimal performance. Among these tools, the racing suit stands out as more than just swimwear; it's a technological marvel designed to give you that crucial edge in the water. Let's explore the hidden depths of racing suits and discover how they can propel you towards victory.
Understanding Swimwear Support Levels From Zoggs
Zoggs have a useful coding system of support levels to indicate which swimsuit may be perfect for you. Here we explain each level of support so that you can choose the swimsuit that you feel most confident in.
What are the Surprising Benefits of the Doggy Paddle?
The doggy paddle is a basic swimming technique that focuses on the underwater catch and the pull of the arm strokes that resemble the actions used by a dog when swimming, hence its name. Although it’s often taught by learn-to-swim teachers, doggy paddle drills are regularly used by some of the world’s top swimmers.
Get Holiday Ready With Swimming
If you're looking to get mind and body in top shape for that summer holiday, there's a refreshing and effective way to achieve your fitness goals – swimming.
Dive, Dream, Do: Your New Year’s Guide to Optimal Swimming Performance with Fashy and Aquafeel
If you're seeking a transformative journey for 2024, why not make a splash with a resolution that involves optimal swimming performance using top-quality swimming equipment from Fashy and Aquafeel?