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Making The Most Of Your Spa Visit With Swimming
With the fast pace of modern life, finding moments of tranquility can feel like a luxury. That's why a spa day is a cherished indulgence for many—a chance to unwind, rejuvenate, and escape the stresses of everyday life. While massages, facials, and saunas often take centre stage, there's another gem in the spa experience that shouldn't be overlooked: swimming.
What are the Surprising Benefits of the Doggy Paddle?
The doggy paddle is a basic swimming technique that focuses on the underwater catch and the pull of the arm strokes that resemble the actions used by a dog when swimming, hence its name. Although it’s often taught by learn-to-swim teachers, doggy paddle drills are regularly used by some of the world’s top swimmers.
Dive, Dream, Do: Your New Year’s Guide to Optimal Swimming Performance with Fashy and Aquafeel
If you're seeking a transformative journey for 2024, why not make a splash with a resolution that involves optimal swimming performance using top-quality swimming equipment from Fashy and Aquafeel?
Discover Reading's Only Specialist Swim Shop | Blog | Simply Swim
Discover Reading's Only Specialist Swim Shop, where we can advise you on swimwear and equipment for competition swimming or leisure swimming. We have luxurious changing rooms and convenient car parking on site.
8 Ways To Dive Into Health While Swimming | Blog | Simply Swim
8 tips to ensure that you protect your health while swimming. We will explore the top strategies to ensure your safety and maximise the benefits of swimming.
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